Personal Training

First & Last Name *

Phone Number *

Email address *

Need Help Learning Gym Equipment. Feel Lost & Need a Place to start. Learn how to use the equipment from a professional. $35hr *

Treadmills, Ellipticals, Rowing, Stair Climbers, Bike
Cable Machines (focus on a particular muscle)
Smith Machines (used for squats & lunges)
Free Weights * (chest press, deltoids, Latissimi dorsi, squats)
Medicine Balls & Kettle Bells

What are your interest? What is the goal of the appointment? *

Personal Training Packages *

Consultation (fitness assessment) due before appointment $25
Smoking - 6 Sessions $210
Hot - 8 Sessions $270
Fire - 12 Sessions $360
Fierce - 16 Sessions $432
The Bomb - 20 Sessions $490

What are your personal fitness goals? *

Location

Garland, Texas 75040

Contact Fabulous Freda

Location