The Fit With Freda Grown Folks Grooving Instructor Course is an accredited continuing education program recognized by AFAA, NASM, ISSA the nation’s leading fitness certification organizations. This course prepares passionate fitness professionals to confidently lead safe, high-energy - low impact aerobic line dance classes while maintaining professional standards and industry compliance.

Why Become a Certified Instructor

The Fit With Freda "Grown Folks Grooving™ - Aerobic Line Dance" Instructor Course is an accredited continuing education program recognized by AFAA and NASM, ISSA.

Upon completion, instructors earn the designation of Certified Grown Folks Grooving™ - Aerobic Line Dance Instructor, allowing instructors to present their certification at fitness facilities, recreation centers, community programs, and wellness organizations nationwide. This credential opens doors to new teaching opportunities, increased income potential, and the ability to expand your fitness career while making a powerful impact through movement, music, and motivation.

Benefits of a Certified Instructor

Movement Matters

As a certified instructor, you will gain:

• A nationally recognized, accredited credential
• Increased career opportunities
• A proven teaching structure that builds confident, consistent class participation
• Gain the foundational knowledge of leading a Group X class effectively
• Access to a growing network of Fit With Freda instructors and brand recognition

Grown Folks Grooving is not just a program — Grown Folks Grooving is a movement, a mission, and an institution built to elevate instructors and transform communities.

Package includes: Study Manual, 1.5 hour Instructional Tutorial Video, Exam, Certificate of Completion, Certified Instructor T-Shirt

6 CECs

Course Enrollment

Take the next step in your fitness career with the Fit With Freda Aerobic Line Dance - Grown Folks Grooving Instructor Certification Course — an accredited continuing education program recognized by AFAA and NASM.

This professional training equips you with the tools, structure, and confidence to lead aerobic line dance classes that are safe, engaging, and results-driven. Instructors will gain practical instruction in heart rate monitoring, class design, choreography structure, cueing techniques, and professional teaching standards — and the signature Fit With Freda teaching method.

Tuition: $149
Your enrollment includes full course access, study materials, assessments, and your official certification.

First and Last name *

Email address *

Phone number *

Home Address *include City, State, Zip *

Allow *at least 2 weeks to study the manual. Please specify preferred aerobic training *In person or *Zoom. A calendar will be sent to reserve training. Must complete the course within 6 months from purchase date to receive certificate. *

In person
Zoom

Are you CPR certified? *This course does NOT include CPR training. You do NOT need CPR to take this course. Please aware that by law, Instructors Must Be CPR certified when teaching at ANY Fitness Facility. *

Yes
No

For questions regarding this course, please submit inquiries in the box below for a response from customer service.

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*Note: All (in-person) certification workshops outside of the DFW area must meet requirements of a minimum 10 participants.

Customer Service:

Mon. - Fri. 9am - 5:00pm

CST 469-431-1090

email: fitness@fitwithfreda.com