Find A Class Near You
Your class. Your vibe. Your results. Let’s work out, get those steps in, and shape a stronger, healthier you. It's never too late to live a better quality of life.
Follow Fit With Freda
Pick a class that matches your style and join the fun! Dance, sweat, tone, and step your way to fitness with a community full of energy and smiles. Movement Matters.
| Line Dancing | Time | Cost | Locations |
|---|---|---|---|
| Thursday | 7pm - 8:30 | $30 monthly | 2314 Homestead Pl, Garland, Texas 75042 |
| Holford Rec Center - Garland Tx |
| Line Dancing | Time | Locations |
|---|---|---|
| Saturday | 10am - 11:30 | 2334 W. Buckingham Rd. Ste 100, Garland, Tx 75042 |
| Fitness Connection | Must be a Member |
| Fitness Connection | 2334 W. Buckingham Rd, Garland Tx, 75042 |
|---|---|
| Cycle | Wednesday - 7pm |
| Must be a member |
| Crunch Fitness - Rowlett - Must be a member | 3601 Lakeview Pkwy. Rowlett, Tx 75088 |
|---|---|
| Monday | 6:00pm - Belly, Butt, Thighs - Boot Camp |
| 6:30pm - Upper Body Work | |
| Tuesday | 5:30am - Ride - Spin/Cycle |
| 12:00 noon - Line Dance | |
| 6:00pm - Cardio Tai Box | |
| 6:30pm - Belly, Butt, & Thighs | |
| 7:15pm - Ride - Spin/Cycle | |
| Wednesday | 10am - Line Dance |
| 8:15pm - Foundation Yoga | |
| Saturday | 8:15am - Cardio Tai Box |
| 8:45am - Barbell Weights |
TAP ON (ALL) FLYERS for GPS
New Orleans Trip
Lancaster - Class - Monday
Garland - Class - Tuesday
Rowlett - Class - Tuesday
Arlington - Tuesday
Mesquite - Class - Wednesday
The Colony - Class - Wednesday
Mesquite/Crandall Class
Monday & Wednesday
Garland - Class - Thursday
Little Elm - Thursday
Plano/Carrollton - Class Thursday & Sunday
Desoto - Sunday
Need help with taxes, bookkeeping, budgeting, etc.
Call Walter. Keep it in the Dance Family
Wylie Event
Dallas Class/Stay & Party
First Sundays
TAP ON FLYER FOR AUTOMATIC LOCATIONS
Dallas Event
Cedar Hill Event
3rd Fridays Mesquite Event
Desoto Event
Carrollton Event
Dallas Event
Contact Freda - 469-441-7224
Join me on the Demo stageat the Block Party
Dallas Event
Dallas Event
