Find A Class Near You
Your class. Your vibe. Your results. Let’s work out, get those steps in, and shape a stronger, healthier you. It's never too late to live a better quality of life.
Follow Fit With Freda
Pick a class that matches your style and join the fun! Dance, sweat, tone, and step your way to fitness with a community full of energy and smiles. Movement Matters.
| Line Dancing Level I & II | Time | Cost | Holford Rec Center - Garland Tx |
|---|---|---|---|
| Thursday Level I & II | 6:30 - 8:00pm | $30 monthly | $10 Drop In Fee |
| Thursday Level II & III | 7:15-8:45m | $30 monthly | $10 Drop In Fee |
| Saturday Morning Level I & II | 10:30 - 11:15am | $20 monthly | $5 Drop In Fee |
| Saturday Morning Level II & III | 11:15 -12pm | $20 monthly | $5 Drop In Fee |
| Crunch Fitness - Rowlett - Must be a member | 3601 Lakeview Pkwy. Rowlett, Tx 75088 |
|---|---|
| Monday | 6:00pm - Belly, Butt, Thighs - Boot Camp |
| 6:30pm - Upper Body Work | |
| Tuesday | 5:30am - Ride - Spin/Cycle |
| 12:00 noon - Line Dance | |
| 6:00pm - Cardio Tai Box | |
| 6:30pm - Belly, Butt, & Thighs | |
| 7:15pm - Ride - Spin/Cycle | |
| Wednesday | 10am - Line Dance |
| 8:15pm - Foundation Yoga | |
| Saturday | 8:15am - Cardio Tai Box |
| 8:45am - Barbell Weights |
Classes
TAP ON (ALL) FLYERS for GPS
Mesquite - Event
Mesquite - Event
Lancaster - Class - Monday
Garland - Class - Tuesday
Arlington - Class - Tuesday
Dallas - Class - Tuesday
The Colony - Class - Wednesday
Mesquite - Class - Wednesday
Mesquite/Crandall Class
Monday & Wednesday
Duncanville - Class - Wed & Thurs
Garland - Class - Thursday
Little Elm - Class - Thursday
Grand Prairie - Class - Thursday
Dallas - Class - Thursday
Plano/Carrollton - Class Thursday & Sunday
Plano - Class - Friday
Garland - Class - Saturday
Desoto - Class - Sunday
Need help with taxes, bookkeeping, budgeting, etc.
Call Walter. Keep it in the Dance Family
Wylie Event
TAP ON FLYER FOR AUTOMATIC LOCATIONS
Line Dance Events
Tues. Dallas - Event Oct 13 7:30 - 10pm
3rd Fri - Mesquite Event Oct 16 7 - 11pm
Sat. _Desoto - Event - Oct 17
Sun. Cedar Hill - Event - Oct 18 12noon - 4pm
Sat. - Oct. 24 Rockwall - Breast Cancer Event 12- 5pm
Sat. - Duncanville - Oct 24 - Event 12noon - 4pm
Sat. W. Plano - Event - Oct. 31 12noon - 4pm
Sat. - Mesquite - Event - Oct 31 7 -midnight
Sat - Mesquite - Event - Oct. 31 same place as above - 7pm - mid.
Sat. - Richardson - Event 6 - 11pm
3rd Fri. - Mesquite - Event
3rd Fr. Mesquite - Event
Sat. -Mesquite - Event
3rd Fri. - Mesquite - Event
