Find A Class Near You
Your class. Your vibe. Your results. Let’s work out, get those steps in, and shape a stronger, healthier you. It's never too late to live a better quality of life.
Follow Fit With Freda
Pick a class that matches your style and join the fun! Dance, sweat, tone, and step your way to fitness with a community full of energy and smiles. Movement Matters.
| Line Dancing Level I & II | Time | Cost | Holford Rec Center - Garland Tx |
|---|---|---|---|
| Thursday Level I & II | 6:30 - 7:30pm | $30 monthly | $10 Drop In Fee |
| Thursday Level II & III | 7:30-8:30pm | $30 monthly | $10 Drop In Fee |
| Saturday Morning Level I & II | 10:30 - 11:15am | $20 monthly | $5 Drop In Fee |
| Saturday Morning Level II & III | 11:15 -12pm | $20 monthly | $5 Drop In Fee |
| Crunch Fitness - Rowlett - Must be a member | 3601 Lakeview Pkwy. Rowlett, Tx 75088 |
|---|---|
| Monday | 6:00pm - Belly, Butt, Thighs - Boot Camp |
| 6:30pm - Upper Body Work | |
| Tuesday | 5:30am - Ride - Spin/Cycle |
| 12:00 noon - Line Dance | |
| 6:00pm - Cardio Tai Box | |
| 6:30pm - Belly, Butt, & Thighs | |
| 7:15pm - Ride - Spin/Cycle | |
| Wednesday | 10am - Line Dance |
| 8:15pm - Foundation Yoga | |
| Saturday | 8:15am - Cardio Tai Box |
| 8:45am - Barbell Weights |
TAP ON (ALL) FLYERS for GPS
End of Summer Pool Party/Win a 50" tv. Forney, Tx
Mesquite - Event
Mesquite - Event
Mesquite - Event
Mesquite - Event
Mesquite - Event
Mesquite - Event
Mesquite - Event
Lancaster - Class - Monday
Garland - Class - Tuesday
Arlington - Class - Tuesday
The Colony - Class - Wednesday
Mesquite - Class - Wednesday
Mesquite/Crandall Class
Monday & Wednesday
Garland - Class - Thursday
Little Elm - Class - Thursday
Plano/Carrollton - Class Thursday & Sunday
Plano - Class - Class
Desoto - Class - Sunday
Need help with taxes, bookkeeping, budgeting, etc.
Call Walter. Keep it in the Dance Family
Wylie Event
TAP ON FLYER FOR AUTOMATIC LOCATIONS
Forney Texas - Sept 6th
Herbalife Kickoff - Rowlett
Dallas Event - Sept 4th
Wylie Event - Sept 4th
3rd Fri - Mesquite Event Sept 18
Desoto Event - Sept 19
Plano Event - Aug 22
Dallas Event - Aug. 29
Cedar Hill Event - Aug 29
Arlington Event - Sept 26
Dallas Event - Oct 4th
